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The Four Temperaments: Understanding Yourself, Your Team, and Your Boss

Gaurav Jain
The Good Boss
Published in
7 min readMar 24, 2025

In this issue:

  • Clash of the Personalities
  • The Sanguine Leader: The Social Butterfly
  • The Choleric Leader: The Determined Achiever
  • The Melancholic Leader: The Thoughtful Strategist
  • The Phlegmatic Leader: The Steady Diplomat
  • In Summary: The Four Temperaments
  • Applying The Four Temperaments in Leadership
  • The Four Temperaments Worksheet

Clash of the Personalities

A few years ago, I was leading a team with a mix of strong personalities.

There was the extroverted, high-energy Product Manager who loved brainstorming out loud (let’s call her Sarah), and the quiet but detail-oriented developer who preferred working alone (we’ll call him Alex). In meetings, Sarah would dominate the discussion, while Alex barely spoke. Over time, I noticed Alex growing disengaged, feeling overwhelmed, while Sarah was frustrated, feeling overworked and unappreciated.

I faced a classic leadership challenge: how do you get different personalities to work together effectively?

In this post I will discuss a classic leadership framework — The Four Temperaments — a framework that helped me understand not just my own leadership style, but also my team and my boss.

Once I adjusted my approach, our team dynamic improved dramatically. The Four Temperaments can help you become:

  • More self-aware — knowing how your own temperament shapes your leadership style.
  • More people aware — understanding your team, stakeholders, and even your boss to build better relationships.

Let’s dive into each temperament and see how they show up in real life.

The Sanguine Leader: The Social Butterfly

The Sanguine Leader: The Social Butterfly

Sanguine leaders are high-energy and expressive, thriving in social settings.

They love engaging with people — whether rallying a team, networking with stakeholders, or leading an exciting brainstorming session. Their…

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The Good Boss
The Good Boss

Published in The Good Boss

The Good Boss is the platform where experienced and budding leaders come together to collaborate, share experiences and best practices in leadership

Gaurav Jain
Gaurav Jain

Written by Gaurav Jain

Experienced technology leader by day and passionate storyteller by night. I write about leadership, engineering and life in general.

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